Feeling Good: The Science of Well-Being by C. Robert Cloninger | Psychology & Self-Help Book for Personal Growth, Happiness & Mental Wellness | Perfect for Therapists, Counselors & Self-Improvement Enthusiasts

This is an important book that outlines Dr. Cloninger's extensive research in the Science of Well-Being. In particular, my take away was his research which shows there are there major character components to a sense of well being: self-determination, cooperation, and self-transcendence. His work shows all three need to be present. A lack in any of the three diminishes the sense of well-being. This is but a small glimpse at what this important work has to show. I encourage anyone to read Dr. Cloninger's book.